Notes

Part 1

• We are all connected.  Becoming conscious is remembering that.
• Becoming conscious is shifting from ego to a unified state.
• We are spiritual beings living through a physical body.
• Being conscious is not about being rational beings, it is about being relational beings.  Your heart is what knows how to be conscious.

Part 2

Warning: This recording deteriorates toward the last 5-10 minutes.

Part 3

• The importance of incorporating quiet in your daily life